Ingredients:

 

  • 1 C pumpkin seed flour

  • 1 tomato

  • 1 TBS onion powder

  • 1/2 TBS garlic powder

  • 1/2 TBS rosemary

  • 1 tsp oregano

  • 1/2 tsp paprika

  • 1/8 tsp salt

  • 1 1/2 TBS olive oil

  • 2 TBS sliced white onion

  • 1/4 C water (add a little at a time)


Instructions:

1) Place all ingredients in food processor until a dough like consistency is reached. Drizzle only enough water in to help "blend.'

2) Spread on dehydrator telex sheet (or parchment paper) about 1/4" thick and dehydrate for 3 hours then flip onto mesh screens and dehydrate over night.

This bread should be dry but still soft and chewy.

Raw Vegan Onion Bread

(nut Free!)